The Losing Weight Tips Blog
Losing Weight Tips & Related News
Christmas Weight Loss: Grapefruit Diet
Continuing with our countdown to a credit-crunch Christmas, this week we are focusing on diets in a bid to help you win the battle of the bulge. Yesterday we had a look at the The South Beach Diet and today we’re looking at a slightly controversial one- The Grapefruit Diet.
This was a popular 1980s diet that almost guaranteed weight loss, if you could stick to the extremely punishing diet of around 800 calories a day. The diet consists of eating lots of grapefruit to kick-start your metabolism, and then combining this will lots of black coffee, some boiled eggs and the odd bit of dry toast.
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Kathy Smith: Timesaver - Lift Weights to Lose Weight
“”Lift weights to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long! In addition to toning and sculpting for a great looking body, using weights increases bone density helping to improve posture and prevent osteoporosis. With my TimeSaver approach, you can get all these benefits in a quick workout that’s fun and easy to do!”" - Kathy Smith 20-Minute Upper Body Routine 20-Minute Lower Body Routine Core Workout For Abs & Back Tips For “”Looking Thinner With Great Posture”" Appropriate For All Levels: Beginning, Intermediate & Advanced
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Lose It for Life: The Total Solution for Permanent Weight Loss–Album Kit
Losing hope instead of weight? Stephen Arterburn and Linda Mintles practical approach focuses on emotional, mental, spiritual, and physical aspects of your life, so that your goal becomes reality. Learn how to address self-esteem problems and weaknesses—and keep the pounds off for life! Includes hardcover book, softcover workbook, four DVDs, and seven motivational CDs with tips on fighting food temptations.
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Strip That Fat
Strip That Fat takes the myths about dieting and tells you what is actually true. You can eat fat which is good for you, why you should eat breakfast, how to trick your stomach in to being full and so much more! If you really want to lose weight, click here to Strip That Fat today! 60 day money back, stripped fat GUARANTEE!