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Snack tips to help you get through the day
I feel like I’ve been losing and gaining the same 2-3 pounds for a while now. It’s frustrating, but I’m trying to take it in stride and I’m hoping that my loss this week is the first of a streak!
A few months ago, I did a story on tips for great breakfasts to get your day going. Today, I’m going to focus on snacking.
I’m definitely a grazer and snacker, so I was pretty excited when I started trying to lose weight and learned that the prevailing opinion these days is that snacking is an important part of weight loss.
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